What is Black Sesame?
Sesame seeds are the small, oval-shaped seeds of the sesame plant. They are a good source of protein, fiber, and vitamins and minerals, including calcium, iron, and magnesium.
Where Black Sesame is used?
Sesame seeds are used in a variety of cuisines around the world. They are often used in baked goods, such as breads and cakes, as well as in savory dishes, such as stir-fries and salads. Sesame seeds can also be used to make tahini, a creamy paste that is used in hummus and other Middle Eastern dishes.
When does Black Sesame get used?
Sesame seeds can be eaten raw, roasted, or toasted. They can also be ground into a powder or paste.
What does Black Sesame symbolise?
Sesame seeds have been a symbol of fertility and immortality for centuries. In some cultures, they are also believed to bring good luck.
Also known as: Sesame seeds are also known as til in Hindi, tal in Gujarati, ellu in Tamil, tila in Sanskrit, and rasi in Odia. Hindi: काला तिल (kaala til), Bengali: কালো তিল (kalo tíl), Marathi: काळे तीळ (kaale ttil), Gujarati: કાળા તલ (kaala thal), Tamil: கருப்பு எள் (karuppu el), Telugu: నల్ల నువ్వులు (nallu nuvvuulu), Malayalam: കറുത്ത എള്ള് (karutha ellu), Kannada: ಕಪ್ಪು ಜೀರಿಗೆ (kappu jeerige), Assamese: ক’লা তিল (kola tila), Punjabi: ਕਾਲਾ ਤਿਲ (kaala ttil). In Odia, sesame seeds are called ରାଶି (rAshi) or ଖସା (khasA)1.
Anything that makes it special?
Sesame seeds are a healthy and versatile food that can be enjoyed in a variety of ways. They are a good source of nutrients and have been shown to offer a number of health benefits, including:
* May help lower cholesterol
* May help reduce the risk of heart disease
* May help improve blood sugar control
* May help boost the immune system
* May help improve hair and skin health
Sesame seeds are a unique and special food that has been enjoyed by people for centuries. They are a healthy and delicious way to add nutrients to your diet.
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